Lovd Lockdown - Free Course
Thrive during Lockdown
Anxiety in Lockdown
Confidence in Lockdown
Mindset in Lockdown
Perfectionism in Lockdown
Being Active in Lockdown
TOPICS COVERED IN THIS COURSE:
Anxiety Confidence Mindset Perfectionism
Take Control Of Your Anxiety Get Instant Access!
- Take back control from your anxiety
- Understand your emotions
- Manage any panic easily
Our Anxiety Course:
What is Lovd?
Lovd is the place where you will find expert advice on the every day problems that we all face, but rarely try to solve. Do you ever feel anxious? Do you lack confidence? Do you struggle with negative thoughts? Lovd can help you to combat these struggles and so much more.Click To Start Your Journey!
Struggles with: Anxiety
I've struggled with anxiety on and off since I was a little girl, so when I heard about Lovd I jumped at the opportunity to take the course! Tim breaks down the emotions and situations typically related to anxiety in such a logical way that it's hard not to turn inward and look at the stories you've been telling yourself and be inspired to rewrite them. I definitely resonated with a lot of what Nicole and Tim spoke about, and have taken the time to reflect and put into action some of the actions that Tim recommends, which in a few days have already helped me understand my feelings at a more deeper level. I'd recommend this course to anyone who wants to learn more about anxiety and the associated emotions that go along with it!
Struggles with: Confidence
Achievement: Walking into a room of people.
The course is in a really good format, really approachable, really easy to use. It is nice getting professional advice from Sara and stories from her professional career with first hand experiences from Nicole. There are lot of tips and advice on how to boost your self esteem and improve your confidence in yourself. It will definitely help me going forwards. I would definitely recommend it to anyone who is struggling with these issues themselves
Struggles with: Anxiety
I really enjoyed the format of the sessions. Instead of being an intense monologue from a healthcare professional it seemed more like a conversation between friends. It was very helpful you can tell Nicole has dealt with these situations before and that she really wants to help people move forward and grow from them. Nicole was often voicing the dialogue that was in my head as the sessions were going on. The lengths of the sessions are really easy to fit into a busy day. Taking 20mins to listen to a session each morning really improved my outlook for the day. If you are thinking about doing one of these courses I would definitely recommend doing them because at the end of the day if you don't make time for your mental health then no one will.